Wellness Made Easy

Dorchester Resources for Adults & Senior adults

Delmarva Discovery Center

Phone: 410-957-9933

Executive Director: Jennifer Merritt – Jen@Delmarvadiscoverycenter.org

Website: www.delmarvadiscoverycenter.org

Museum interpreting the natural and cultural heritage of Delmarva through exhibits and educational programs for adults and children.

MAC, Inc.

Phone: 410-742-0505

Address: 909 Progress Circle, Salisbury, MD 21804

Executive Director: Pattie Tingle – ptingle@macinc.org

Website: www.macinc.org

MAC stands for Maintaining Active Citizens, and as the name suggests, it offers an abundance of services to help more active seniors live their lives to the fullest, such as helping retirees find meaningful volunteer opportunities through the RSVP program; helping seniors to improve their physical fitness and to take charge of their health through various wellness programs and classes; and a network of senior centers, where participants can enjoy recreational activities, fitness and educational programs, and the company of other seniors.

Other programs address the needs of the frail and vulnerable elderly, helping them remain independent and living in their own homes for as long possible. Meals on Wheels delivers a nutritious meal, a safety check and a human connection to break isolation for frail, home-bound seniors, who are not able to get food and prepare their own meals due to illness or disability. The Ombudsman program safeguards seniors living in long-term care facilities from abuse and neglect.

Other services provide critical information and support, including health insurance counseling, help for caregiverscase management of supportive services and a senior employment program.

In addition, Maryland Access Point (MAP) is a one-stop source of information and assistance for family members, caregivers, disabled adults, and seniors, which helps them navigate through the maze of long-term care services and links them with local and state programs.

Salisbury Urban Ministries

Phone: 410-749-1563

Email: sbyurbanministries@gmail.com

Website: www.sbyurbanministries.org

Youth and family outreach, including the Kids’ Café after school & summer program, God’s Kitchen soup kitchen, Lazarus Food Pantry, Prescription assistance and Saturday Mens’ Welcome Center for homeless men.

Telamon Corporation

Phone: 410-546-4604

Local/MD State Director:  Jennifer Shahan – jshahan@telamon.org

Website: www.telamon.org

Outreach, financial literacy and foodservice job training to promote self-sufficiency and improved stability.  Food Pantry on site.  Catering available through FAST program.

YMCA of the Chesapeake

Phone: 410-749-0101

Executive Director:  Deanna Harrell – dharrell@ymcachesapeake.org

Website: www.ymcachesapeake.org

Provides recreation, physical fitness, and wellness programs for all ages. Provides indoor and outdoor swimming, with a warm water pool.  Includes facilities in Salisbury, Pocomoke City, and Cambridge. Provides financial assistance to ensure no one is turned away due to financial circumstances. Offers LiveSTRONG program to support individuals with cancer and Enhance Fitness, a community based senior fitness and arthritis management program to help participants become more active, energized and empowered. 

Maryland Legal Aid

Maryland Legal Aid (MLA) provides life-changing civil legal assistance to eligible residents in every part of the State. Since 1911, MLA has provided high-quality legal services to low-income, and marginalized individuals and communities–helping them remedy their civil legal issues and become empowered to overcome challenges, achieve stability and independence, and an overall better life.

Website: https://www.mdlab.org/

MD Legal Aid: Lower Eastern Shore Office

Address: 201 E Main ST
Salisbury, MD 21801
Local Phone Number: (410) 546-5511
Toll Free Phone Number: (800) 444-4099

Office Hours:
Monday – Friday 09:00 AM – 05:00 PM

Telephone Intake Hours:
Monday – Thursday 09:30 AM – 04:00 PM